Latest Articles

Mediterranean Veggie Quesadillas


  • 8 medium-sized tortillas*
  • 8 oz container hummus
  • 1 cup grilled or roasted veggies (I used zucchini, orange pepper, and mushrooms)
  • 1/2 cup peppadew peppers (or substitute kalamata olives)
  • 1 cup freshly grated mozzarella or monterey jack cheese (vegans just use Read More →

Indo-Thai Peas & Veggies

This simple vegan Indian dish is taken to the next level with a little bit of Thai flair.  A cabinet full of herbs and spices is all you need to create a delicious, healthy dinner.  Recipe makes about 2-3 servings.

Read More →

Green Power Quinoa Salad

This salad is a nutrition powerhouse.  It's loaded with a broad spectrum of vitamins, minerals, vegan protein, and fiber - not to mention flavor!  It keeps well in the refrigerator, so make a large batch and eat it for lunch Read More →

Elizabethtown Dolphins Sprint Triathlon Race Recap

I have completed my first triathlon and lived to tell the tale!  It was an awesome race and I had a great time!  Here's a little recap of my race, but let's start with the day before. Since I don't own Read More →

iHerb Shopping Spree & Product Review

Last week I was the lucky winner of a $50 iHerb shopping spree giveaway on Twitter!  Obviously, my excitement could not be contained.  I thought this would be a nice opportunity to share my experience with iHerb as Read More →